tuina medical acupressure massage, qigong energy healing cultivation, traditional oriental medicine, acupuncture, martial arts sports medicine, cupping, trigger point therapy

Steven J. Rendina, MTS, LMT, LICDC-CS

Tuina Medical Massage / Qigong Healing Exercises

Three Tunings - Body - Breath - Mind

For those individuals who would like to fine tune their health and well-being through a balanced approach to healing utilizing tuina medical massage, qigong energy cultivation exercises, and other methods of holistic and traditional Chinese medicine.

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Balance and Mental Intent – Slow Walking Qigong and the Taiji Form

In this workshop we will use the techniques from Mind-Intent Boxing (yi quan) to develop purposeful awareness of our body movement and balance.  We will be exploring this great system of exercises – they are more accurately described as a way of being in the world – through awareness of energy, direction, pressure, balance, health, power, and so much more.  Learn to walk as softly as a water strider, stand as tall as a redwood tree, and move as fluidly as a kelp forest.  These are the basic walking techniques found in various qigong exercises and will be applied to Lee’s modified yang style taiji form for health.

 Led by Steven J. Rendina, MTS, LMT, LICDC-CS

Qigong Research and Practice Center Certified Master-level Teacher

$75, $70 for members

Saturday, March 10, 20189am-4pm

STEVEN J. RENDINA, MTS, LMT, LICDC -CS

(614) 284-0100

Contact me for an appointment .......... srendina@gmail.com