Spinal Health and Taoist Snake Qigong at Franklin Park Conservatory
Saturday, January 14th 2017 9:00am–3:00pm
Start the new year right! Learn to free your spine from restriction, tension, and dysfunction with this workshop that will teach simple movements and breath work to bring alignment, relaxation and suppleness back into your spine. This workshop combines two great qigong systems of practice - Taoist Snake and the Heavenly Stem (Spinal Qigong). We will also explore several Mt. Wu Dang and other meditations practiced for neurological healing.
$75 / $70 for members of Franklin Park
The workshop is presented by Steven J. Rendina, (MTS, LICDC-CS, LMT, ADS) who practices tuina Chinese medical massage and teaches qigong for healing to numerous recovery groups and classes in the Columbus area. It is open to any level of experience with qigong. Steven is a certified Master-level teacher through Ken Cohen's Qigong Research and Practice Center.
For more information about the presenter: www.finetunehealthcare.com